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Beetroot

Never in my life had I ever seen anyone eat beetroot so often — Not until I came to Australia. Also known as the table beet, red beet, garden beet or just plain beet, this delicious and nutritious veggie has been a staple in Australian kitchens for nearly 50 years.

There are many benefits one can get from eating beetroots. It’s not only a natural detoxifier and blood purifier, but it is also an excellent source of iron. Beetroots are also an antioxidant and are rich in fiber, vitamin A, vitamin C, and B vitamins such as vitamin B1, B2, B3 and B6 {source}.

Beetroot is often pickled and packaged in tin cans, sold more typically in this fashion in Australia, but the variety of ways that it is served in Australia is quite noticeable:

Dip: Beetroot dip is often found among the other dips at the supermarket. You’ll be safe to bring it with you if asked to bring any dips to a party because nearly everyone here loves it.
◌ Salad topping: Often I’ve seen it included in the ingredients of a variety of homemade garden salads here in Oz. Click here to see a few ways it’s used in recipes.
Roasted: Aussies seem to love roasted vegetables, especially potatoes. A few times I’ve had roasted beetroots served to me with horseradish and sour cream {similar recipe here}.
Risotto: Served with a chicory salad to balance sweetness, this is a very healthy and delicious comfort food.
Sandwiches: Good on a sandwich and great on an Aussie hamburger, which the Aussies call “the lot” — All about that here.


Do Aussies really love beetroots?
Yes. Check out this link, this linkthis link and this link to see the proof!

Does McDonald’s in Australia serve a burger with beetroot?
Every so often “Maccas” sells the “McOz” — As I write this, they are selling them again… I’ve never tried one because I’m not a fan of fast food places like McDonald’s, but here is a commercial with the burger:

I am in Australia and really would just like to try pickled beetroots. Where should I look?
The supermarket. One popular brand of pickled beetroots Down Under is Golden Circle, and with a selection of whole, diced, sliced and wedged beetroots you’ll be able to easily open a can and plop some into a dish.

Do you like beetroots?
I do, yes — Especially beetroot dip. But I’ve always like beets, so it took no adjusting for me… What about you? What do you think of beetroots?

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Beetroot dip!

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"The Lot"

Aussies also have their own version of a hamburger. This was introduced to me here immediately, as I am an American and everybody in the world seems to associate hamburgers and cheeseburgers automatically with Americans. This hamburger with “the lot” was shared with me as if it were meant to impress me… And it did. It was delicious, filling and almost impossible to eat without drooling at the first sight of it.

The burger with “the lot” in Australia is typically available at pubs, restaurants and take-away shops [or fish and chip shops] throughout Oz. The toppings between the buns are usually:

· Beef patty
· Cheese
· Grilled onion
· Beetroot
· Pineapple slice
· Fried egg [with soft yolk]
· Bacon
· Tomato slice
· Lettuce
· Pickle
· Tomato sauce [or barbecue sauce]
· Optional mayo and/or mustard

Who’s got the best “lot burger” Down Under?

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Burger with "The Lot"

You can be the judge yourself, or you can rely on word-of-mouth… Or a Google search, such as the results of Queenslander Sean Muir’s search for the “ultimate lot burger”, as seen here.

What’s served with Australia’s take on its American counterpart?

Chips [fries], which are often seasoned with chicken salt. It all depends on your taste. You might also find burgers served with one of a variety of salads, such as potato salad, macaroni salad, or a vegetable salad [“dinner salad”].

Do Australians call hamburger meat at the supermarket “ground beef”, like what it’s called in American supermarkets?

No, they refer to it more commonly as “mince”.

Do Australians like to cook hamburgers on the grill [“barby”]?

Yes. Click here to read more.

Why do Aussies add things such as fried egg, beetroot and pineapple to their burger?

I’m not sure why. I’ve asked around and a few responses from Aussies were that pineapple possibly adds the flavor flavour of summer, and the toppings seem to speak for the individual taste of Australians [who really seem to love beetroots, by the way]. You can read more about the Australian hamburger here.

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